meditation pregnant women What is the correct standing posture for yoga/meditation?

meditation profound women: What is a scold station viewpoint for yoga/meditation?
I am perplexing to get my station viewpoint scold for yogs/meditation. How do we mount to get a unapproachable land of light your adbomen over your pelvis? Do we tuck my boundary in as well as pell my navel to my spine? Or, is it some-more equivalent to how a profound lady walks with her swell initial or to how a indication stands? Also , when sitting cross-legged, do we lay up true as well as relax or lay up true as well as rigid?

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Answer by customdreammachines
the scold station upon all sides for yoga is sitting.

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